how do you want to play together?
The way I work is sacred, not serious.
This is deep, fun, enlightening, non-prescriptive exploration that teases out the best in you and creates a new reality.
We work with your emotional, spiritual, sexual, mental and physical selves to unify all aspects of you into wholeness.
Some of the tools I’ve collected in service of your wholeness are: liberating breathwork, intuitively guided body-based meditations, untamed somatic movement practices, energy work and intuitive counsel.
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You can think of Body Talk as a guided conversation with your own body in which we unlock the wisdom of your body to direct the next steps on your path.
Often this includes connecting to parts of yourself that haven’t had a voice and integrating them by listening to their truth.
Together we create safety in your body to allow it to speak to you through sensations and images. I guide you in the process of communication.
The result is almost always very healing and often changes beliefs and patterns in one or two sessions. Many people say that it has the affect of lightening their life in all areas and making every aspect flow more easily.
Lastly, when you build the skill of listening to and communicating with your body, you will have tapped into your inner coach/guru that has always existed and can lead you through the rest of your life.
This is a 90 minute virtual session and can be purchased and scheduled in packages of 5 or 10 if desired.
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Breathwork is an active meditation technique. It’s the most powerful modality I’ve ever worked with in the service of personal liberation.
It clears stuck emotions, trauma, and energy rapidly and safely. It uses our breath to bring us into a deeper state of consciousness, overriding our brain to allow the wisdom of our body to be accessed.
We’ll meet virtually to hold this 90 minute healing ceremony for you.
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Using your sexual fantasies and desires, we’ll unlock your passions and focus your direction in life in a single session.
These sessions are potent in their ability to quickly light up your path, purpose and lust for life while also dissolving sexual shame.
This is for you if you’ve felt stuck or lack focus in your life and/or if you’ve felt shame around your sexuality and desires.
90 minute virtual session
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This is a 6 week portal to a new relationship with your sexuality in the service of your personal transformation.
Each week we’ll explore a different aspect of your relationship with your sexual energy and how it is a mirror in the rest of your life.
By using the lens of your sexuality, we will uncover your super powers, heal unresolved wounding that has affected your subconscious and reconnect you with your most authentic self.
Each weekly session is 90 minutes with check in’s and at-home practices.
Schedule a chemistry consultation to see if we’re a match for working/playing together.
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I created Partnership Mentoring because it often takes more than a few sessions to witness, heal, and transform all of the layers of our complex being-ness asking for expression and understanding.
In the three months (12 sessions) that we partner together I am with you as a close friend, ally and guide.
We meet together weekly for 2 hrs of intuitive body-based coaching, movement, meditation, and breathwork.
Though this is deep work it is always approached with gentleness and humor.
This partnership includes unlimited access to me via voice memos and email (during business hours) to support you over the course of our work together.
Schedule a chemistry consultation to explore whether we’re a match to work and play together.
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Once a month I hold virtual a breathwork ceremony and I often hold other group meditations or coaching groups when I feel the inspiration.
Lifted Community Breathwork Ceremony, a virtual breathwork group with varying intentions in each ceremony.
To join us you can find details and registration in the Events page or sign up for my newsletter to receive your personal invitation.
“Rio helped me tap into my magic. I was able to clear out years of shame and avoidance and tune into my unique gifts. He held supportive, gentle, and direct space to go inward and feel safe while doing it.
Rio is truly gifted. He is deeply connected with his own intuition and selflessly offer his gifts to guide your healing. I could not recommend his coaching more strongly. If you’re ready to step into your own expansion and have fun while doing it, he’s your guy.”
“Rio is kind, gentle, encouraging and tough... he helped me truly see and believe in myself. Rio is truly a gift to the world.”